Category: Kinhin (Walking Meditation)

  • “Step into Stillness: The Art of Kinhin”

    “Step into Stillness: The Art of Kinhin”

    Have you ever found yourself overwhelmed by the chaos of daily life? Maybe you’ve tried meditation, but sitting still for too long just makes you restless. Well, here’s a thought: what if you could meditate while moving? Yep, that’s right! Let’s dive into the beautiful practice of walking meditation, or…

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